Tilpas Dine Præferencer

Vi bruger cookies til at hjælpe dig med at navigere effektivt og udføre visse funktioner på vores side. Du finder detaljerede oplysninger om alle cookies under hver samtykkekategori nedenfor.

De cookies, der er kategoriseret som "Nødvendige", gemmes i din browser, da de er essentielle for at aktivere de grundlæggende funktioner på siden.... 

Always Active

Nødvendige cookies er påkrævet for at aktivere de grundlæggende funktioner på denne side, såsom at muliggøre sikker log-ind eller justere dine samtykkepræferencer. Disse cookies gemmer ikke nogen personligt identificerbare data.

 - - - - -

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

No cookies to display.

Funktionscookies hjælper med at udføre visse funktioner, såsom at dele indholdet fra hjemmesiden på sociale medieplatforme, indsamle feedback og andre tredjepartsfunktioner.

 - - - - -

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytiske cookies bruges til at forstå, hvordan besøgende interagerer med hjemmesiden. Disse cookies hjælper med at give information om målinger som antal besøgende, afvisningsprocent, trafikkilde osv.

 - - - - -

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies bruges til at forstå og analysere de vigtigste præstationsindikatorer for hjemmesiden, hvilket hjælper med at levere en bedre brugeroplevelse for besøgende.

 - - - - -

Performance cookies are used to understand and analyse the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Markedsførings cookies bruges til at levere tilpassede annoncer til besøgende baseret på de sider, du tidligere har besøgt, samt til at analysere effektiviteten af ​​reklamekampagnerne.

 - - - - -

Advertisement cookies are used to provide visitors with customised advertisements based on the pages you visited previously and to analyse the effectiveness of the ad campaigns.

No cookies to display.

Studio

 

CANVAS Pilates Studio Aarhus is a private training studio located in the heart of Aarhus, opposite the Aarhus Art Museum. Housed in an older ground-floor apartment with wooden floors and ornate ceilings, it provides a setting for physical and mental well-being in an inviting, professional, and serene environment.

The studio’s training revolves around Pilates equipment from Balanced Body, including the Reformer, Reformer Tower, Wunda Chair, and mats. Services offered include private training, duet sessions, Trio circuit classes, corporate training, and Pilates Matwork classes. Whether attending a private session or joining a class, individual attention and personalized adjustments to exercises are prioritized at the studio.

Movement Philosophy

At CANVAS, we believe that the right workout fits seamlessly into your daily life, career, family, and interests. We believe in making training effective, enjoyable, and challenging, ensuring you leave with a smile and a sense of growing stronger, uplifted, and content in body and mind. We look forward to assisting you in discovering the perfect workout tailored to your body, lifestyle, goals, and desires.

Strength, mobility, flexibility, balance, and breathing are the cornerstones of every session at our studio, whether you’re in a Pilates Matwork class or engaged in private training.

Founder
Louise Bekhøj

 

My interest in movement, exercise, and Pilates began after a car accident in 2015. This incident turned my world upside down, altering everything I knew and dreamed of. During a lengthy rehabilitation process, I discovered a fascination with how much one can achieve both physically and mentally through tailored, thoughtful, and focused training.

Through Pilates, I found a form of exercise that isn’t about performing the most, the heaviest, or the fastest. Instead, it emphasizes body awareness, strength, mobility, flexibility, control, and balance, focusing on the individual as a whole. It’s a training method that can be adapted to help and challenge anyone, from elite athletes to beginners.

For me, Pilates is an essential component of a well-balanced life, just like nutrition, sleep, and social connections. These elements are ever-changing, never looking exactly the same, but all interdependent and together forming the foundation of my well-being. My simple goal is to be healthy, strong, and comfortable in both body and mind, and Pilates is one of the tools to achieve this.

With CANVAS, I hope to help others build a strong physical and mental foundation, leading to a life filled with vitality, energy, and balance.

I look forward to welcome You to my Studio!